Friday, August 7, 2009

My posts are lagging but my training isn't!

So I missed some posts once I became busy with my move and then was in L.A. for a long weekend. To bring it up to date, all is going well! I just signed my recommitment forms, so I'm totally committed to fundraising for and running the full marathon.

Track practices have stepped up (so to speak!). We ran the bleachers a couple weeks ago, and last night we ran intervals at a Level 4 intensity. And the dreaded lunges down the straight aways. Yuk! I can always feel the lunges the next day (although not nearly as much as after that first practice!)

Tomorrow (Sat) is my first 12-mile run! If I'm still alive afterwards, we have a fun party at the Sebastiani Winery in Sonoma. I'm hoping to get some photos from the run and afterwards to post on here. Stay tuned! :)

No comments:

Post a Comment