Today was a busy day as I came to Sac and am headed to Los Angeles tomorrow. I was bummed that I had to miss the first coached track runs, as I'm definitely wanting that extra help for increasing speed. But I did manage to get out and run for 40 minutes (only stopping for 5 minutes when my phone rang and when I got my headphone cord tangled up). I have to keep reminding myself that little by little, speed and endurance will improve.
Heading to L.A. tomorrow! Looking forward to doing the 5 miles on Sat on our gorgeous track! And hoping to do some successful fundraising.
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